I must admit I have found it very hard to become motivated back into living a healthier lifestyle I have so many excuses including loving bad foods..."Cake" and being a busy working mum...
So I decided to have a go and my all time favorite workout to see if it could motivate and inspire me on my journey .....I did do the workout but followed the moderator as I haven't done this workout in a while.
I really enjoyed the workout and and hope its spared me into the right direction.....Time will Tell
