Dieting Myths Debunked

We all really want to know! what really works for weight-loss - and what really doesn't? We have grown up in an increasingly body and weight conscious era, from the waspish waists of the 50’s, through the mini-skirted 60’s, the let-it-all-hang-out 70’s, and lets not forget the Jane Fonda worko…

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NutriKids Books

Having my own children and working with children, I have loads of experience of trying to encourage children to try new foods, especially when it comes to vegetables.It was a real pleasure to read the NutriKids range of books which encourage children to make healthy food choices. There are six boo…

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