Showing posts with label intermittent fasting. Show all posts
Showing posts with label intermittent fasting. Show all posts

Monday, 13 August 2012

Benefits of Fasting

Benefits of Fasting
The power of intermittent fasting Aug 7 Check out this link on the benefits of fasting. http://www.bbc.co.uk/news/health-19112549 Michael Mosley fasted for two days every week Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health ben…