SIMPLE WAYS TO AVOID FEELING BURNT OUT

In today’s life, we never really get a chance to switch off and recharge ourselves as there are so many distractions around us, but it's important we try to relax every now and then or we run the risk of feeling increasingly more tired stressed and irritated which can lead to many health issue…

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How to Keep Your Cool During a Confrontation

It’s never nice when you’re being confronted. whether it’s on who ate the last cookie, or something far more serious, confrontation can be hard to handle as our instincts tell us to lash out, deny, and defend ourselves; regardless of if we’re in the wrong or not. Top Life Coach, Carole Ann Rice kn…

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