Sweet potatoes and spinach are both essential sources of vitamins and minerals that promote eye health. Packed with beta carotene, the body converts beta carotene in sweet potatoes into vitamin A, a nutrient that helps prevent dry eyes and night blindness. Beta carotene and vitamin A also may help…
Sunday, 8 March 2020
HACKNEY EMPIRE ANNOUNCES JACK AND THE BEANSTALK FOR ITS 2020 PANTOMIME
Hackney Empire has announced Jack and the Beanstalk for its 2020 Christmas production opening in London this November and marking its 22nd pantomime at the East End venue. Jack and the Beanstalk will run from 21 November 2020 to 3 January 2021, with press night on Thursday 3 December. Tickets wil…
Monday, 3 February 2020
Lightopia Festival - London
We were lucky enough to visit this year Lightopia festival in London’s Chiswick House Gardens. Lightopia is an immersive visually stunning lantern and light festival which has toured Manchester and Edinburgh and is now in London. We couldn’t wait to see what awaited us, having read so much about the…
Thursday, 30 January 2020
Prosciutto Cotto & Mozzarella Tortelloni with Beetroot and Almond Pesto
Prosciutto Cotto & Mozzarella Tortelloni with Beetroot and Almond Pesto Serves: 2 INGREDIENTS: 1 pack of La Famiglia Rana Prosciutto Cotto & Mozzarella Tortelloni 15g shelled and roasted almonds for garnish 1 small roasted beetroot, peeled and diced 15g pumpkin seeds 15g cashews or walnuts 1 cl…
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